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[vc_row][vc_column width="1/1"]Do you suffer from anger, grief, depression, anxiety and relationship difficulties with no known cause? Do you feel as though you had a good childhood with parents who loved you, and no significant trauma? Do you believe that there must be something wrong with you when you have a good life, but can’t seem to shake the difficult emotions that impair your life, work and relationships?   Or do you know t ...

[vc_row][vc_column width="1/1"]When we think of psychopaths, we often think of extreme and criminal examples, such as the brutal, ruthless and murderous dictator Idi Amin.   But there is an equally dangerous kind of psychopath, the ‘everyday psychopath’. This is a psychopath who blends in so well with our general social norms of behavior that he or she is not usually detectable in casual social encounters. A significant number are ...

[vc_row][vc_column width="1/1"]Did you know that loneliness is actually an emotion, not just a description of our circumstances?   This is validated by the fact that, just like other emotions, loneliness activates a specific area of brain. And like all other emotions, loneliness has evolved to aid in our survival. It arises to warn us that we are dangerously alone, that our survival is threatened, and that we need to take ...